Naples Kids Martial Arts Blog - Global Brazilian Jiu-Jitsu

The Benefits of Jiujitsu for Kids with ADHD

Introduction ADHD or Attention Deficit Hyperactivity Disorder is a common occurrence among children. Kids with ADHD usually have high energy, short attention span and restlessness. Thus, they often cannot participate in seated activities long enough to complete the required tasks. Sports like Brazilian Jiujitsu tend to be best for kids with ADHD. In BJJ, the child has a team where they practice together and yet has an individual aspect to it where each one can win on his own. Grappling in Brazilian Jiujitsu and deep touch pressure may act as a calming or focusing agent which can be helpful for these kids. The competitive aspect of BJJ allows kids to test their newly acquired ....
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Jiu-Jitsu Helps You Lose Weight and Can Save Your Life

Learn martial arts with Global BJJ in Naples to help you achieve your fitness goals and – save your life! Losing weight and keeping healthy does not need to be an absolute drag. There are other different ways to burn calories while having fun. Did you know that martial arts is an awesome way to shed those excess pounds? What’s more, compared to other weight loss programs, you also learn the important skill of self-defense. For instance, a 150 lb. person can burn around 500 calories per hour of light Brazilian Jiujitsu training. Even taking it slowly and just losing half a pound per week can get you to lose around 25 to 45 pounds per year. The longer you train, the more ....
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WHY IS BRAZILIAN JIU-JITSU ONE OF THE BEST SELF-DEFENSE SYSTEMS FOR ADULTS AND CHILDREN?

Anyone interested in self-defense should have at least some fundamentals in every area of fighting. The truth is that most people simply are not conditioned to the stresses of physical violence or even the mere threat of physical violence. Many people don’t realize the mental fight that accompanies the physical fight in a self-defense situation. The result is a panicked mess of limbs with minimal to no guiding intelligence in the attack or defense. Brazilian Jiujitsu gives its practitioners a sense of body and situational awareness while enabling them to defend themselves against attackers of all shapes and sizes. It is said that a blue belt in Brazilian Jiu-Jitsu can defend ....
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9 Sep 2025
Build Confidence and Overcome Anxiety Through Jiu-Jitsu

More Than Martial Arts When most people think of Brazilian Jiu-Jitsu (BJJ), they imagine self-defense techniques, grappling, or competition. While those are important aspects, BJJ is so much more than that. It’s a tool for personal growth, empowerment, and confidence-building. Every class is an opportunity to: Step outside your comfort zone in a safe and supportive environment. Develop resilience by working through challenges at your own pace. Learn practical skills that not only protect you but also boost your self-assurance. A Space for Everyone From the shy 6-year-old who’s just starting school to the adult who wants to feel more confident in daily life, our ....
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8 Sep 2025
Strong Kids Don’t Just Happen: How Jiu-Jitsu Builds Confidence and Character

Every parent dreams of raising a child who is not only physically strong but also confident, resilient, and respectful. The truth is, strong kids don’t just happen. They are raised with the right values, guidance, and opportunities. One of the most powerful ways to nurture these qualities is through Brazilian Jiu-Jitsu (BJJ) for kids. From Shy to Strong Many children begin their martial arts journey in Jiu-Jitsu feeling shy, uncertain, or lacking in confidence. They might struggle to speak up, step into new situations, or believe in themselves. But once they step onto the mats, something changes. They enter a supportive environment where effort is celebrated, challenges are ....
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7 Sep 2025
The Sound of Growth: Kids on the Mats

There’s something special about the sound of kids laughing and having fun while rolling on the mats. It might just sound like playtime to an outsider, but anyone who’s been around kids’ Jiu-Jitsu knows it’s much more than that. Those giggles, cheers, and little bursts of excitement are signals that real growth is happening. When kids train Jiu-Jitsu, they’re not just learning how to defend themselves or burn off extra energy. They’re developing important qualities that will stick with them for the rest of their lives. It’s about shaping character, not just skills. Here’s why Jiu-Jitsu can make such a powerful impact: ✅ Discipline Kids ....
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6 Sep 2025
Transform Your Life with Brazilian Jiu-Jitsu

If you’re searching for a powerful way to improve your health, sharpen your mind, and connect with an inspiring community, look no further than Brazilian Jiu-Jitsu (BJJ). At Global Jiu-Jitsu in Naples, FL, we welcome people of all ages and fitness levels to experience the benefits of one of the world’s most effective martial arts. Unlike traditional workouts that often feel repetitive, Jiu-jitsu keeps you engaged by combining physical conditioning with problem-solving, self-defense skills, and a strong sense of teamwork. Whether your goal is to get in shape, learn a new skill, or simply push yourself beyond your comfort zone, jujitsu offers a path to transformation. The ....
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4 Sep 2025
Strong Girls, Strong Moves: Empowering Young Fighters Through BJJ

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art—it’s a way to build confidence, resilience, and strength from a young age. And in Naples, more and more girls are stepping onto the mats, proving that size and gender don’t define skill, courage, or determination. Young female athletes are discovering that jiu jitsu isn’t just about defending yourself; it’s about discovering your power. Why Jiu-jitsu is a Game-Changer for Girls BJJ is based on leverage and technique rather than brute force, which makes it the perfect martial art for young girls. In Naples BJJ academies, girls are learning to use strategy, focus, and precise movements to overcome ....
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1 Sep 2025
Why BJJ is the Perfect Mix of Discipline, Respect, and Fun for Young Students

Discipline, Respect, and Fun: The Core of Kids and Teens BJJ Training When parents think about martial arts for their children, the first words that often come to mind are discipline and respect . But when it comes to Brazilian Jiu-Jitsu (BJJ), there’s another important ingredient that makes it truly special for kids and teens: fun . Here’s why BJJ offers the perfect balance: 1. Discipline Through Consistency On the mats, students learn that progress comes from practice. From showing up on time, to wearing their uniform properly, to drilling techniques, discipline is built into every step of training. 2. Respect for Coaches, Teammates, and Themselves Kids learn to ....
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31 Aug 2025
A New Season of Growth and Strength Begins with Kids Jiu-Jitsu

Beyond the Mats: Building Mental and Physical Toughness Every roll, every drill, and every class is a stepping stone toward resilience. Brazilian Jiu-Jitsu challenges kids in ways that help them discover their true potential: Confidence – Learning techniques and applying them builds self-assurance. Discipline – Showing up to class and practicing consistently creates healthy habits. Focus – Jiu-Jitsu teaches kids to pay attention, think ahead, and stay present. Respect – Training on the mats instills values of humility and teamwork. These lessons don’t end when class is over—they follow your child into school, friendships, and family ....
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The Benefits of Jiujitsu for Kids with ADHD

Jiu-Jitsu Helps You Lose Weight and Can Save Your Life

WHY IS BRAZILIAN JIU-JITSU ONE OF THE BEST SELF-DEFENSE SYSTEMS FOR ADULTS AND CHILDREN?

Build Confidence and Overcome Anxiety Through Jiu-Jitsu

Strong Kids Don’t Just Happen: How Jiu-Jitsu Builds Confidence and Character

The Sound of Growth: Kids on the Mats

Transform Your Life with Brazilian Jiu-Jitsu

Strong Girls, Strong Moves: Empowering Young Fighters Through BJJ

Why BJJ is the Perfect Mix of Discipline, Respect, and Fun for Young Students

A New Season of Growth and Strength Begins with Kids Jiu-Jitsu

Join The Top Brazilian Jiu Jitsu Martial Arts Academy in Naples Today!

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