Naples Kids Martial Arts Blog - Global Brazilian Jiu-Jitsu

The Benefits of Jiujitsu for Kids with ADHD

Introduction ADHD or Attention Deficit Hyperactivity Disorder is a common occurrence among children. Kids with ADHD usually have high energy, short attention span and restlessness. Thus, they often cannot participate in seated activities long enough to complete the required tasks. Sports like Brazilian Jiujitsu tend to be best for kids with ADHD. In BJJ, the child has a team where they practice together and yet has an individual aspect to it where each one can win on his own. Grappling in Brazilian Jiujitsu and deep touch pressure may act as a calming or focusing agent which can be helpful for these kids. The competitive aspect of BJJ allows kids to test their newly acquired ....
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Jiu-Jitsu Helps You Lose Weight and Can Save Your Life

Learn martial arts with Global BJJ in Naples to help you achieve your fitness goals and – save your life! Losing weight and keeping healthy does not need to be an absolute drag. There are other different ways to burn calories while having fun. Did you know that martial arts is an awesome way to shed those excess pounds? What’s more, compared to other weight loss programs, you also learn the important skill of self-defense. For instance, a 150 lb. person can burn around 500 calories per hour of light Brazilian Jiujitsu training. Even taking it slowly and just losing half a pound per week can get you to lose around 25 to 45 pounds per year. The longer you train, the more ....
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WHY IS BRAZILIAN JIU-JITSU ONE OF THE BEST SELF-DEFENSE SYSTEMS FOR ADULTS AND CHILDREN?

Anyone interested in self-defense should have at least some fundamentals in every area of fighting. The truth is that most people simply are not conditioned to the stresses of physical violence or even the mere threat of physical violence. Many people don’t realize the mental fight that accompanies the physical fight in a self-defense situation. The result is a panicked mess of limbs with minimal to no guiding intelligence in the attack or defense. Brazilian Jiujitsu gives its practitioners a sense of body and situational awareness while enabling them to defend themselves against attackers of all shapes and sizes. It is said that a blue belt in Brazilian Jiu-Jitsu can defend ....
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27 Oct 2025
Don’t Hope for Confident Kids — Build Them on the Mat

Children do not naturally do this. They avoid discomfort by instinct. That is why confidence must be deliberately engineered by parents, not casually wished for. And one of the most effective places to engineer it is on a jiu-jitsu mat. Confidence Comes From Controlled Adversity Jiu-jitsu gives kids a rare psychological environment: Real resistance — without real danger. They experience body-weight pressure, losing position, being held down, getting outmaneuvered. They feel what it’s like to struggle and not instantly win. But they experience all of this under supervision, rules, and structure — the safest possible version of hardship. That matters. A child ....
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22 Oct 2025
Global Brazilian Jiu-Jitsu — Naples, FL - Premier BJJ School for Kids, Teens & Adults | Gracie Jiu-Jitsu | Self-Defense & MMA

Global Brazilian Jiu-Jitsu is the leading Brazilian Jiu-Jitsu academy in Naples, Florida for kids, teens, and adults who want authentic Gracie Jiu-Jitsu taught by world-class black belt instructors in a clean, safe, and highly supportive environment. Unlike traditional fitness programs or striking-based martial arts, BJJ allows students of any size, age, and athletic background to learn proven, leverage-based self-defense while dramatically improving physical fitness, mental toughness, and emotional resilience. Our mission goes far beyond winning matches — we build capable, confident, disciplined, and resilient people equipped to handle real-life pressure, challenge, and adversity ....
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17 Oct 2025
The Hidden Link Between Martial Arts (Like BJJ) and Better School Performance

Discover the hidden link between Brazilian Jiu-Jitsu and school success. See how training builds focus, learning habits, and confidence in kids. Beyond the Mats — Building Skills That Show Up in School Most parents think of martial arts as a way to build fitness, discipline, or confidence. But what many don’t realize is how deeply those same skills affect a child’s performance in school. Martial arts — especially Brazilian Jiu-Jitsu (BJJ) — train the mind as much as the body. The focus, patience, and self-control developed on the mats often become the very qualities that help kids thrive in the classroom. Here’s how that hidden link works. ....
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10 Oct 2025
Why Kids Need More Than Screen Time

👩‍👦 The After-School Struggle: Too Much Sitting, Not Enough Movement After a full day of sitting in classrooms, kids come home restless, full of energy, and in need of an outlet. It’s tempting to let them unwind with a tablet or TV — but what they really need is movement. Physical activity helps children reset, relieve stress, and recharge their minds and bodies. It’s not just about staying fit — it’s about building healthy habits, balance, and confidence. Why Movement Matters Studies show that active kids perform better in school, manage emotions more effectively, and sleep better at night. Movement fuels not just their muscles but also their ....
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9 Oct 2025
The Ultimate After-School Activity for Active Kids

Finding the Right Fit for Active Kids If your child is full of energy, you already know how important it is to find an activity that keeps them engaged, active, and happy. After a long day of sitting in school, kids need an outlet—something that challenges their body and mind while teaching real-life skills. That’s where Brazilian Jiu-Jitsu (BJJ) comes in. It’s more than just a martial art—it’s one of the best after-school activities for kids who love to move, learn, and grow. 1️⃣ Physical Activity That’s Actually Fun Let’s be honest: not every kid enjoys running laps or team sports. Jiu-jitsu gives kids a fun, dynamic way to stay active ....
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8 Oct 2025
5 Ways Brazilian Jiu-Jitsu Builds Confidence in Kids

Every parent wants to see their child grow up confident, resilient, and ready to take on challenges. But confidence isn’t something that can be taught in a single lesson—it’s developed through experiences that help kids believe in themselves. One of the best environments for that growth is the Brazilian Jiu-Jitsu (BJJ) mat. Here’s how this martial art helps kids build real, lasting confidence that carries into everyday life. 1️⃣ Learning New Skills In every class, kids learn new movements, techniques, and problem-solving strategies. Each small success—whether it’s mastering a new position or remembering a sequence—shows them that effort ....
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6 Oct 2025
Every Stripe Earned, Every Belt Deserved: Celebrating Our Little Warriors

There’s a special kind of energy that fills the academy on belt promotion day — a mix of excitement, pride, and anticipation. Parents cheer, teammates high-five, and coaches smile as our young athletes step forward to receive the recognition they’ve worked so hard for. At first glance, a belt promotion might seem like just another ceremony. But in Brazilian Jiu-Jitsu (BJJ), each stripe and belt tells a story — of perseverance, patience, and personal growth. Every promotion represents not only improved skill, but the development of character. The Journey: More Than Just Techniques Jiu-Jitsu is often called the "gentle art,” but anyone who trains knows ....
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The Benefits of Jiujitsu for Kids with ADHD

Jiu-Jitsu Helps You Lose Weight and Can Save Your Life

WHY IS BRAZILIAN JIU-JITSU ONE OF THE BEST SELF-DEFENSE SYSTEMS FOR ADULTS AND CHILDREN?

Don’t Hope for Confident Kids — Build Them on the Mat

Global Brazilian Jiu-Jitsu — Naples, FL - Premier BJJ School for Kids, Teens & Adults | Gracie Jiu-Jitsu | Self-Defense & MMA

The Hidden Link Between Martial Arts (Like BJJ) and Better School Performance

Why Kids Need More Than Screen Time

The Ultimate After-School Activity for Active Kids

5 Ways Brazilian Jiu-Jitsu Builds Confidence in Kids

Every Stripe Earned, Every Belt Deserved: Celebrating Our Little Warriors

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