Naples Kids Martial Arts Blog - Global Brazilian Jiu-Jitsu

The Benefits of Jiujitsu for Kids with ADHD

Introduction ADHD or Attention Deficit Hyperactivity Disorder is a common occurrence among children. Kids with ADHD usually have high energy, short attention span and restlessness. Thus, they often cannot participate in seated activities long enough to complete the required tasks. Sports like Brazilian Jiujitsu tend to be best for kids with ADHD. In BJJ, the child has a team where they practice together and yet has an individual aspect to it where each one can win on his own. Grappling in Brazilian Jiujitsu and deep touch pressure may act as a calming or focusing agent which can be helpful for these kids. The competitive aspect of BJJ allows kids to test their newly acquired ....
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Jiu-Jitsu Helps You Lose Weight and Can Save Your Life

Learn martial arts with Global BJJ in Naples to help you achieve your fitness goals and – save your life! Losing weight and keeping healthy does not need to be an absolute drag. There are other different ways to burn calories while having fun. Did you know that martial arts is an awesome way to shed those excess pounds? What’s more, compared to other weight loss programs, you also learn the important skill of self-defense. For instance, a 150 lb. person can burn around 500 calories per hour of light Brazilian Jiujitsu training. Even taking it slowly and just losing half a pound per week can get you to lose around 25 to 45 pounds per year. The longer you train, the more ....
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WHY IS BRAZILIAN JIU-JITSU ONE OF THE BEST SELF-DEFENSE SYSTEMS FOR ADULTS AND CHILDREN?

Anyone interested in self-defense should have at least some fundamentals in every area of fighting. The truth is that most people simply are not conditioned to the stresses of physical violence or even the mere threat of physical violence. Many people don’t realize the mental fight that accompanies the physical fight in a self-defense situation. The result is a panicked mess of limbs with minimal to no guiding intelligence in the attack or defense. Brazilian Jiujitsu gives its practitioners a sense of body and situational awareness while enabling them to defend themselves against attackers of all shapes and sizes. It is said that a blue belt in Brazilian Jiu-Jitsu can defend ....
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25 Jul 2025
Why Consistency Is the Secret Weapon in BJJ—For Both Kids and Adults

In Brazilian Jiu-Jitsu (BJJ), it’s easy to get caught up in flashy techniques, tournament highlights, or chasing the next belt promotion. But there’s one factor that outshines them all—and it’s not talent, age, or athleticism. It’s consistency. Whether you’re a child just starting your martial arts journey or an adult balancing work, family, and fitness, consistent training is the true game-changer. Here’s why. 🥋 Progress Comes from Repetition You’ve probably heard it before: “Repetition is the mother of all learning.” In Jiu-Jitsu, that couldn’t be more true. Mastery doesn’t happen overnight. It comes from ....
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23 Jul 2025
More Than a Sport: Why BJJ is the Ultimate Outlet for Teen Growth

Teenagers today face a whirlwind of pressures—academic demands, social challenges, digital distractions, and an ever-growing need to figure out who they are in a fast-paced world. That’s why finding a positive outlet matters more than ever. Enter Brazilian Jiu-Jitsu (BJJ)—a powerful blend of physical activity, mental discipline, and personal growth. For teens, it’s more than just a sport. It’s a life-shaping experience. 1. An Identity Beyond the Screen In an age where teens are constantly bombarded by notifications, curated images, and the pressure to live up to unrealistic standards, it’s easy for them to lose sight of who they truly are. ....
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Family Time, Redefined: Training Jiu-Jitsu as a Team

Family Jiu-Jitsu isn’t just about learning self-defense. It’s about growing stronger together . It’s about trading screen time for shared experiences, developing trust through training, and discovering what it means to support one another in a setting that challenges, uplifts, and unites. 🥋 Training Together, Growing Together Jiu-Jitsu is one of the few activities where kids and parents can train side by side, each at their own level, yet still share the journey. It’s not unusual to see a child working on their guard pass while a parent drills the same movement in the next row. In time, they’re not just family members—they’re training ....
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19 Jul 2025
Congratulations to Our Little Warriors!

Watching our kids compete was a proud moment for all of us. At Global Jiu-Jitsu Naples, we see firsthand how Jiu-Jitsu builds focus, resilience, and character—one match at a time. Every child who stepped onto the mats this past competition showed incredible courage. They faced challenges head-on, applied what they’ve learned in training, and gave it everything they had. That kind of effort is something to celebrate. The Value of the Experience Whether it was a first competition or one of many, each match was a chance to grow. Competing in Brazilian Jiu-Jitsu isn't easy—it requires discipline, focus, and composure under pressure. And that’s exactly what our kids ....
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16 Jul 2025
From White Belt to Warrior: How Kids Grow with Guidance from Black Belt Professors

At Global Jiu-Jitsu Naples, we believe every child has the potential to become strong, confident, and resilient. That transformation begins the moment they step on the mats—and it’s supercharged by the mentorship of our Black Belt Professors. Real Training, Real Growth When kids train in Brazilian Jiu-Jitsu, they’re not just learning moves—they’re developing life skills. And when that training comes directly from a Black Belt, the lessons run deep. From precise technique to problem-solving under pressure, our young students are absorbing more than just submissions and escapes—they’re learning how to stay focused, listen, and grow through ....
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12 Jul 2025
Little Warriors, Big Lessons: Inside a Kids’ Jiu-Jitsu Tournament

At kids’ Jiu-Jitsu tournaments, the mats become classrooms. And the children who compete? They become little warriors—learning lessons that last far beyond the final whistle. Confidence in Action For many young athletes, stepping into a tournament is their first brush with real performance pressure. They’re not just practicing in a familiar gym—they’re in front of strangers, facing new opponents, and putting their skills to the test. That’s where confidence begins to grow—not from winning, but from showing up . Win or lose, kids walk away with a sense of pride for doing something brave. The self-belief built during competition often spills ....
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11 Jul 2025
Young Warriors Conquer: Celebrating the Success of Our Naples Kids BJJ Students

In the heart of Naples, Florida, something incredible is happening on the mats. Kids are transforming into focused, confident, and resilient young warriors through the power of Brazilian Jiu-Jitsu. At Global Jiu-Jitsu Naples, we are proud to celebrate the success of our kids' BJJ students who recently brought home medals, pride, and unforgettable memories from their competitions. These young athletes are more than just medalists—they are living proof that hard work, discipline, and a positive attitude lead to greatness, both on and off the mats. What Makes a BJJ Champion? In kids' Brazilian Jiu-Jitsu, being a champion isn’t just about winning a match. It’s about the ....
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The Benefits of Jiujitsu for Kids with ADHD

Jiu-Jitsu Helps You Lose Weight and Can Save Your Life

WHY IS BRAZILIAN JIU-JITSU ONE OF THE BEST SELF-DEFENSE SYSTEMS FOR ADULTS AND CHILDREN?

Why Consistency Is the Secret Weapon in BJJ—For Both Kids and Adults

More Than a Sport: Why BJJ is the Ultimate Outlet for Teen Growth

Family Time, Redefined: Training Jiu-Jitsu as a Team

Congratulations to Our Little Warriors!

From White Belt to Warrior: How Kids Grow with Guidance from Black Belt Professors

Little Warriors, Big Lessons: Inside a Kids’ Jiu-Jitsu Tournament

Young Warriors Conquer: Celebrating the Success of Our Naples Kids BJJ Students

Join The Top Brazilian Jiu Jitsu Martial Arts Academy in Naples Today!

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Liana Criscuoli

JOSE CHAVEZ

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