Naples Kids Martial Arts Blog - Global Brazilian Jiu-Jitsu

The Benefits of Jiujitsu for Kids with ADHD

Introduction ADHD or Attention Deficit Hyperactivity Disorder is a common occurrence among children. Kids with ADHD usually have high energy, short attention span and restlessness. Thus, they often cannot participate in seated activities long enough to complete the required tasks. Sports like Brazilian Jiujitsu tend to be best for kids with ADHD. In BJJ, the child has a team where they practice together and yet has an individual aspect to it where each one can win on his own. Grappling in Brazilian Jiujitsu and deep touch pressure may act as a calming or focusing agent which can be helpful for these kids. The competitive aspect of BJJ allows kids to test their newly acquired ....
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Jiu-Jitsu Helps You Lose Weight and Can Save Your Life

Learn martial arts with Global BJJ in Naples to help you achieve your fitness goals and – save your life! Losing weight and keeping healthy does not need to be an absolute drag. There are other different ways to burn calories while having fun. Did you know that martial arts is an awesome way to shed those excess pounds? What’s more, compared to other weight loss programs, you also learn the important skill of self-defense. For instance, a 150 lb. person can burn around 500 calories per hour of light Brazilian Jiujitsu training. Even taking it slowly and just losing half a pound per week can get you to lose around 25 to 45 pounds per year. The longer you train, the more ....
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WHY IS BRAZILIAN JIU-JITSU ONE OF THE BEST SELF-DEFENSE SYSTEMS FOR ADULTS AND CHILDREN?

Anyone interested in self-defense should have at least some fundamentals in every area of fighting. The truth is that most people simply are not conditioned to the stresses of physical violence or even the mere threat of physical violence. Many people don’t realize the mental fight that accompanies the physical fight in a self-defense situation. The result is a panicked mess of limbs with minimal to no guiding intelligence in the attack or defense. Brazilian Jiujitsu gives its practitioners a sense of body and situational awareness while enabling them to defend themselves against attackers of all shapes and sizes. It is said that a blue belt in Brazilian Jiu-Jitsu can defend ....
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22 Nov 2025
.Problem-Solving Under Pressure: How Kids Grow Through BJJ at Global Brazilian Jiu-Jitsu Naples

At Global Brazilian Jiu-Jitsu Naples, one of the most impactful skills kids develop is the ability to problem-solve under pressure. While most people think of martial arts as physical training, Brazilian Jiu-Jitsu (BJJ) is much more than that—it’s a powerful mental workout that teaches children how to stay calm, think clearly, and make good decisions even in stressful situations. Why BJJ Is Known as “Physical Chess” BJJ is often compared to chess because every movement requires strategy. Kids must anticipate, adapt, and choose the right response in real time. During a match or drill, they quickly learn to ask themselves: * How can I improve my position? * ....
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19 Nov 2025
Strong Bodies, Sharp Minds: Boost School Performance with BJJ

Discover how Kids Brazilian Jiu-Jitsu (BJJ) boosts school performance by improving focus, discipline, and executive function. Learn how physical, mental, and social growth on the mat translates into academic success. Brazilian Jiu-Jitsu (BJJ) isn’t just about learning martial arts—it’s a powerful tool for helping kids grow both physically and mentally. At first glance, rolling on the mat might seem like just fun exercise, but BJJ provides a unique combination of physical activity, discipline, and cognitive development that can directly support better performance in school. Physical Benefits BJJ helps kids develop strength, coordination, and flexibility. Regular ....
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17 Nov 2025
Global1BJJ Naples: Building Confident Kids Through Brazilian Jiu-Jitsu

At Global1BJJ Naples , we believe that Brazilian Jiu-Jitsu isn’t just a martial art—it’s a tool to help kids grow into confident, strong, and resilient individuals . From the first class, children learn not only the techniques of BJJ but also valuable life skills that go far beyond the mats. Why Brazilian Jiu-Jitsu for Kids? Parents often ask: “Why BJJ for my child?” Here’s why it works: Confidence Boost: Kids develop self-assurance as they master new techniques and face challenges in a safe, supportive environment. Focus and Discipline: Training requires concentration, improving attention spans and helping children succeed in school. ....
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15 Nov 2025
Strong Kids Aren’t Born—They’re Built Through Effort and Consistency

Why Parents Love the Growth Their Children Experience on the BJJ Mats Global1BJJ | Naples, FL As parents, we all want the same thing for our children: confidence, resilience, and the ability to face life’s challenges with courage. But these qualities don’t simply appear on their own—they’re cultivated through experiences that gently push kids outside their comfort zones, teach them to persevere, and show them what they’re capable of. That’s where Brazilian Jiu-Jitsu becomes such a valuable part of a child’s growth. A Safe Place to Learn Hard Things Kids today face a lot—school pressure, social challenges, and constant distractions. ....
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12 Nov 2025
Fearless Girls Roll: Building Confidence, Strength & Resilience on the Mat

When we talk about raising fearless girls, we’re not just talking about teaching them to fight — we’re talking about giving them the tools to live boldly, stand tall, and lead with heart. And there’s no better arena for that than the mat of Brazilian Jiu‑Jitsu (BJJ). At Naples BJJ academy Global1BJJ, the message is loud and clear: Jiu‑Jitsu isn’t just a sport — it’s a way of life. And when girls step onto the mat, something powerful happens: each fall becomes a lesson, each roll becomes a moment of growth, and each training session builds more than technique — it builds character. Why Girls Jiu‑Jitsu Matters Girls who train BJJ discover ....
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11 Nov 2025
Comfort is the Enemy of Growth: How BJJ Pushes You Beyond Limits

In Brazilian Jiu-Jitsu (BJJ), comfort can be your worst enemy. Whether you’re a beginner at Global1BJJ Brazilian Jiu-jitsu Naples or a seasoned BJJ competitor, the moments that challenge you the most are the ones that drive true growth. BJJ isn’t just about learning techniques—it’s about pushing past fear, frustration, and limits to become stronger, both physically and mentally. Here’s how embracing discomfort on the mat leads to personal and athletic growth. 1. Growth Happens Outside Your Comfort Zone In BJJ, it’s easy to stick to positions, techniques, or partners that feel safe. But real improvement comes when you challenge yourself—rolling ....
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8 Nov 2025
From Frustration to Focus: Teaching Kids to Solve Problems, Not Quit

Give your child confidence, discipline, and problem-solving skills at Global1BJJ Naples. Sign up for a FREE week trial of kids Brazilian Jiu-Jitsu today! At Global1BJJ, we believe every challenge is a chance for growth. Our kids’ Brazilian Jiu-Jitsu program helps children turn frustration into focus — teaching them how to think, adapt, and problem-solve both on and off the mat. 🧠 Building Problem Solvers Through BJJ In our Kids BJJ classes in Naples, students face challenges every day — a tough partner, a tricky escape, or a technique that takes time to learn. Instead of quitting, they learn to slow down, breathe, and find solutions. That’s the power of ....
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The Benefits of Jiujitsu for Kids with ADHD

Jiu-Jitsu Helps You Lose Weight and Can Save Your Life

WHY IS BRAZILIAN JIU-JITSU ONE OF THE BEST SELF-DEFENSE SYSTEMS FOR ADULTS AND CHILDREN?

.Problem-Solving Under Pressure: How Kids Grow Through BJJ at Global Brazilian Jiu-Jitsu Naples

Strong Bodies, Sharp Minds: Boost School Performance with BJJ

Global1BJJ Naples: Building Confident Kids Through Brazilian Jiu-Jitsu

Strong Kids Aren’t Born—They’re Built Through Effort and Consistency

Fearless Girls Roll: Building Confidence, Strength & Resilience on the Mat

Comfort is the Enemy of Growth: How BJJ Pushes You Beyond Limits

From Frustration to Focus: Teaching Kids to Solve Problems, Not Quit

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