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  •  The Benefits of Jiujitsu for Kids with ADHD

    The Benefits of Jiujitsu for Kids with ADHD

    Introduction ADHD or Attention Deficit Hyperactivity Disorder is a common occurrence among children. Kids with ADHD usually have high energy, short attention span and restlessness. Thus, they often cannot participate in seated activities long enough to complete the required tasks. Sports like Brazilian Jiujitsu tend to be best for kids with ADHD. In BJJ, the child has a team where they practice together and yet has an individual aspect to it where each one can win on his own. Grappling in Brazilian Jiujitsu and deep touch pressure may act as a calming or focusing agent which can be helpful for these kids. The competitive aspect of BJJ allows kids to test their newly acquired ....

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  • Jiu-Jitsu Helps You Lose Weight and Can Save Your Life

    Jiu-Jitsu Helps You Lose Weight and Can Save Your Life

    Learn martial arts with Global BJJ in Naples to help you achieve your fitness goals and – save your life! Losing weight and keeping healthy does not need to be an absolute drag. There are other different ways to burn calories while having fun. Did you know that martial arts is an awesome way to shed those excess pounds? What’s more, compared to other weight loss programs, you also learn the important skill of self-defense. For instance, a 150 lb. person can burn around 500 calories per hour of light Brazilian Jiujitsu training. Even taking it slowly and just losing half a pound per week can get you to lose around 25 to 45 pounds per year. The longer you train, the more ....

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  • WHY IS BRAZILIAN JIU-JITSU ONE OF THE BEST SELF-DEFENSE SYSTEMS FOR ADULTS AND CHILDREN?

    WHY IS BRAZILIAN JIU-JITSU ONE OF THE BEST SELF-DEFENSE SYSTEMS FOR ADULTS AND CHILDREN?

    Anyone interested in self-defense should have at least some fundamentals in every area of fighting. The truth is that most people simply are not conditioned to the stresses of physical violence or even the mere threat of physical violence. Many people don’t realize the mental fight that accompanies the physical fight in a self-defense situation. The result is a panicked mess of limbs with minimal to no guiding intelligence in the attack or defense. Brazilian Jiujitsu gives its practitioners a sense of body and situational awareness while enabling them to defend themselves against attackers of all shapes and sizes. It is said that a blue belt in Brazilian Jiu-Jitsu can defend ....

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  • Young Warriors Conquer: Celebrating the Success of Our Naples Kids BJJ Students

    Young Warriors Conquer: Celebrating the Success of Our Naples Kids BJJ Students

    In the heart of Naples, Florida, something incredible is happening on the mats. Kids are transforming into focused, confident, and resilient young warriors through the power of Brazilian Jiu-Jitsu. At Global Jiu-Jitsu Naples, we are proud to celebrate the success of our kids' BJJ students who recently brought home medals, pride, and unforgettable memories from their competitions. These young athletes are more than just medalists—they are living proof that hard work, discipline, and a positive attitude lead to greatness, both on and off the mats. What Makes a BJJ Champion? In kids' Brazilian Jiu-Jitsu, being a champion isn’t just about winning a match. It’s about the ....

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  • Tap Into Wellness: BJJ for Stress Relief, Weight Loss, and Mental Clarity

    Tap Into Wellness: BJJ for Stress Relief, Weight Loss, and Mental Clarity

    In today’s fast-paced world, wellness often feels like a juggling act. Between work deadlines, family responsibilities, and the constant buzz of notifications, it’s easy to feel overwhelmed, out of shape, and mentally foggy. Enter Brazilian Jiu-Jitsu (BJJ)—a powerful practice that’s helping adults regain control of their health, both physically and mentally. More than just a martial art, BJJ is a wellness tool that addresses the root of what many of us are missing: movement, mindfulness, and a supportive community. 💥 Stress Relief That Actually Works When you’re rolling on the mats, your focus sharpens. You can’t dwell on emails or deadlines when ....

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  • Got an Active Kid? Let Them Try a Free Jiu-Jitsu Class—No Pressure, Just Play and Learning

    Got an Active Kid? Let Them Try a Free Jiu-Jitsu Class—No Pressure, Just Play and Learning

    Is your child bouncing off the walls with energy? Constantly climbing, tumbling, or turning everyday moments into obstacle courses? You’re not alone—and that’s exactly the kind of energy we welcome on the Jiu-Jitsu mats. At Global Jiu-Jitsu Naples, we believe active kids aren’t a challenge—they’re full of potential. Brazilian Jiu-Jitsu (BJJ) offers the perfect outlet for movement, while building focus, discipline, and confidence in a fun, engaging way. Why Jiu-Jitsu Works for Active Kids Kids don’t want to sit still. And honestly, they shouldn’t have to—especially not when they can channel all that movement into something ....

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  • From Shy to Strong: The Jiu-Jitsu Journey for Boys

    From Shy to Strong: The Jiu-Jitsu Journey for Boys

    Not every boy is bold or confident right away—and that’s okay. Some just need the right space to grow. At Global Jiu-Jitsu Naples, we’ve seen it time and time again: the quiet, shy boys who walk through our doors often become some of our most focused, respectful, and determined young martial artists. Whether your child is timid, anxious, or just needs something positive to channel his energy, Brazilian Jiu-Jitsu in Naples, Florida offers more than just self-defense—it builds character from the ground up. 💪 Confidence Through the Gentle Art Known as “the gentle art,” BJJ teaches boys how to be strong without being aggressive. Every technique, ....

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  • Morning Warriors: What Makes the 6AM Crew Unstoppable

    Morning Warriors: What Makes the 6AM Crew Unstoppable

    So what makes the morning crew unstoppable? Here’s what sets them apart. ☀️ 1. Discipline That Goes Beyond the Mat Showing up consistently at 6AM isn’t easy—but that’s exactly what makes it powerful. These early risers are choosing growth over comfort, day after day. The habit of pushing through grogginess and excuses spills into every area of life—work, family, and personal goals. Training early requires a mindset that says: “No matter how I feel, I show up.” That’s where real transformation begins. 🤝 2. A Tight-Knit Tribe There’s something special about training before the world is awake. The bonds built in early morning ....

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  • BJJCrewStrong: The Power of Showing Up Together

    BJJCrewStrong: The Power of Showing Up Together

    In Brazilian Jiu-Jitsu, progress is personal—but no one climbs the ranks alone. Every belt earned, every technique refined, and every ounce of grit developed happens in the company of teammates who roll with you, challenge you, and lift you up when it counts. That’s the power of a strong BJJ crew. At Global Jiu-Jitsu Naples, we’re proud of the individual journeys happening on our mats. But we’re even more inspired by what happens when our team comes together—training side by side, learning from one another, and building something bigger than ourselves. Iron Sharpens Iron One of the most valuable aspects of Jiu-Jitsu is how much we learn from the people ....

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  • The Hardest Part Is Walking In: Starting Jiu-Jitsu Without Fear

    The Hardest Part Is Walking In: Starting Jiu-Jitsu Without Fear

    Whether you’re looking to improve your fitness, learn self-defense, or join a supportive martial arts community, starting Jiu-Jitsu classes is one of the most powerful decisions you can make for your physical and mental well-being. What’s Stopping You From Starting Jiu-Jitsu? Let’s be honest—starting anything new can feel intimidating. You might be thinking: “I’m not in shape.” “I’ve never done any martial arts.” “I’ll be the only beginner.” “I don’t want to look silly.” “Is it too late for me to start?” At Global Jiu-Jitsu Naples, we’ve helped complete ....

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