Naples Kids Martial Arts Blog - Global Brazilian Jiu-Jitsu

The Benefits of Jiujitsu for Kids with ADHD

Introduction ADHD or Attention Deficit Hyperactivity Disorder is a common occurrence among children. Kids with ADHD usually have high energy, short attention span and restlessness. Thus, they often cannot participate in seated activities long enough to complete the required tasks. Sports like Brazilian Jiujitsu tend to be best for kids with ADHD. In BJJ, the child has a team where they practice together and yet has an individual aspect to it where each one can win on his own. Grappling in Brazilian Jiujitsu and deep touch pressure may act as a calming or focusing agent which can be helpful for these kids. The competitive aspect of BJJ allows kids to test their newly acquired ....
Read more
Jiu-Jitsu Helps You Lose Weight and Can Save Your Life

Learn martial arts with Global BJJ in Naples to help you achieve your fitness goals and – save your life! Losing weight and keeping healthy does not need to be an absolute drag. There are other different ways to burn calories while having fun. Did you know that martial arts is an awesome way to shed those excess pounds? What’s more, compared to other weight loss programs, you also learn the important skill of self-defense. For instance, a 150 lb. person can burn around 500 calories per hour of light Brazilian Jiujitsu training. Even taking it slowly and just losing half a pound per week can get you to lose around 25 to 45 pounds per year. The longer you train, the more ....
Read more
WHY IS BRAZILIAN JIU-JITSU ONE OF THE BEST SELF-DEFENSE SYSTEMS FOR ADULTS AND CHILDREN?

Anyone interested in self-defense should have at least some fundamentals in every area of fighting. The truth is that most people simply are not conditioned to the stresses of physical violence or even the mere threat of physical violence. Many people don’t realize the mental fight that accompanies the physical fight in a self-defense situation. The result is a panicked mess of limbs with minimal to no guiding intelligence in the attack or defense. Brazilian Jiujitsu gives its practitioners a sense of body and situational awareness while enabling them to defend themselves against attackers of all shapes and sizes. It is said that a blue belt in Brazilian Jiu-Jitsu can defend ....
Read more
30 Nov 2024
From Fun to Focus: Why Kids Thrive in Jiu-Jitsu Classes

Kids today face a world filled with distractions, from endless screen time to jam-packed schedules. Finding an activity that balances fun, discipline, and growth can be a game-changer—and that’s where Brazilian Jiu-Jitsu (BJJ) shines. BJJ provides a unique combination of excitement and structure, helping kids develop essential life skills while staying active and engaged. Why Kids Love Jiu-Jitsu 1. It’s Fun and Engaging Jiu-Jitsu classes are dynamic, featuring games, drills, and activities designed to keep kids moving and smiling. Learning self-defense becomes an exciting adventure. 2. Every Class Is a New Challenge From mastering new techniques to testing ....
Read more
28 Nov 2024
Jiu-Jitsu Family Thanksgiving: Gratitude On and Off the Mats

Thanksgiving is a time for reflection, gratitude, and connection—and for those of us in the Jiu-Jitsu community, it’s also an opportunity to celebrate the bonds forged through training. Jiu-Jitsu isn’t just about learning techniques; it’s about building a family of teammates who support, challenge, and inspire one another. Giving Thanks for the Journey Jiu-Jitsu teaches us to appreciate growth. From the struggles of our first rolls to the triumphs of hard-earned promotions, every step on the mat shapes us. Thanksgiving reminds us to pause and be grateful for the lessons learned, even in defeat. A Community That Feels Like Family The Jiu-Jitsu family ....
Read more
24 Nov 2024
Creating Strong Communities Through Martial Arts: The Global1BJJ Approach

Martial arts have always been about more than physical fitness—they’re a path to discipline, confidence, and connection. At Global1BJJ, we believe in using Brazilian Jiu-Jitsu (BJJ) as a vehicle to build not just individuals, but strong, united communities. 1. A Welcoming Environment for All Global1BJJ prides itself on creating a space where everyone—regardless of age, gender, or experience—feels welcome. Our instructors cultivate respect and camaraderie, ensuring all students grow together, fostering mutual encouragement on and off the mats. 2. Family-Centered Training Jiu-Jitsu is perfect for families, providing a unique opportunity to bond. Parents, ....
Read more
20 Nov 2024
Kids and Jiu-Jitsu Competitions: Valuable Lessons Beyond Winning

Brazilian Jiu-Jitsu (BJJ) competitions offer children a unique platform to grow and develop, regardless of whether they bring home a medal. Stepping onto the mats in a competitive environment requires courage, focus, and determination, which helps shape their character in profound ways. These events are not just about testing skills but also about fostering resilience, boosting confidence, and learning invaluable life lessons. Through competition, kids discover how to push beyond their comfort zones, adapt to challenges, and embrace both the victories and lessons that come their way. The experience instills sportsmanship, discipline, and a respect for hard work, making it an essential part ....
Read more
17 Nov 2024
Why Kids Love Jiu-Jitsu: Confidence, Discipline, and Fun on the Mats

In today’s fast-paced, tech-driven world, it’s more important than ever to find activities that help children grow mentally, emotionally, and physically. Brazilian Jiu-Jitsu (BJJ) checks all the boxes and more. It’s a sport that goes beyond just physical activity—it’s a life-changing practice that equips kids with confidence, discipline, and essential life skills. Let’s dive into why kids love Jiu-Jitsu and how it helps them thrive. 1. Building Unshakable Confidence Jiu-Jitsu is a sport where size and strength aren’t the only factors that determine success. Instead, technique, strategy, and persistence win the day. For children, this can be a ....
Read more
15 Nov 2024
Beyond the Basics: Strategies for Taking Your Jiu-Jitsu to the Next Level

Brazilian Jiu-Jitsu (BJJ) is an art form that constantly evolves. It's a journey where every roll, drill, and sparring session teaches us something new. But once you’ve mastered the basics and feel comfortable on the mats, how do you break through to the next level? Elevating your Jiu-Jitsu game requires more than just showing up—it’s about training smarter, developing a growth mindset, and making strategic adjustments to your practice. Here are some effective strategies to help you level up your skills. 1. Perfect the Fundamentals While it’s tempting to jump into flashy techniques, remember that a strong foundation is critical. The best practitioners have ....
Read more
12 Nov 2024
Elevate Your Game: Insights from Experts and Champions

In the world of Brazilian Jiu-Jitsu (BJJ), learning doesn’t stop once you’ve mastered the basics or earned a new belt. True progress happens when you continuously seek knowledge, embrace new techniques, and challenge yourself in diverse ways. That’s where BJJ seminars come in—a unique and powerful opportunity to deepen your skills and gain insights from experts and champions who have dedicated their lives to mastering the art. Whether you're a white belt starting your journey or a seasoned practitioner looking to sharpen your skills, attending BJJ seminars can elevate your game in ways regular classes might not. Let’s explore the transformative benefits of ....
Read more

Request information now!

By providing your number you consent to receive marketing/promotional/notification messages from Global Brazilian Jiu-Jitsu. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Blog | Global Brazilian Jiu-Jitsu

Request More Information

Request More Information

The Benefits of Jiujitsu for Kids with ADHD

Jiu-Jitsu Helps You Lose Weight and Can Save Your Life

WHY IS BRAZILIAN JIU-JITSU ONE OF THE BEST SELF-DEFENSE SYSTEMS FOR ADULTS AND CHILDREN?

From Fun to Focus: Why Kids Thrive in Jiu-Jitsu Classes

Jiu-Jitsu Family Thanksgiving: Gratitude On and Off the Mats

Creating Strong Communities Through Martial Arts: The Global1BJJ Approach

Kids and Jiu-Jitsu Competitions: Valuable Lessons Beyond Winning

Why Kids Love Jiu-Jitsu: Confidence, Discipline, and Fun on the Mats

Beyond the Basics: Strategies for Taking Your Jiu-Jitsu to the Next Level

Elevate Your Game: Insights from Experts and Champions

Join The Top Brazilian Jiu Jitsu Martial Arts Academy in Naples Today!

Dave Patino

Liana Criscuoli

JOSE CHAVEZ

Request Information Now!