Naples Kids Martial Arts Blog - Global Brazilian Jiu-Jitsu

The Benefits of Jiujitsu for Kids with ADHD

Introduction ADHD or Attention Deficit Hyperactivity Disorder is a common occurrence among children. Kids with ADHD usually have high energy, short attention span and restlessness. Thus, they often cannot participate in seated activities long enough to complete the required tasks. Sports like Brazilian Jiujitsu tend to be best for kids with ADHD. In BJJ, the child has a team where they practice together and yet has an individual aspect to it where each one can win on his own. Grappling in Brazilian Jiujitsu and deep touch pressure may act as a calming or focusing agent which can be helpful for these kids. The competitive aspect of BJJ allows kids to test their newly acquired ....
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Jiu-Jitsu Helps You Lose Weight and Can Save Your Life

Learn martial arts with Global BJJ in Naples to help you achieve your fitness goals and – save your life! Losing weight and keeping healthy does not need to be an absolute drag. There are other different ways to burn calories while having fun. Did you know that martial arts is an awesome way to shed those excess pounds? What’s more, compared to other weight loss programs, you also learn the important skill of self-defense. For instance, a 150 lb. person can burn around 500 calories per hour of light Brazilian Jiujitsu training. Even taking it slowly and just losing half a pound per week can get you to lose around 25 to 45 pounds per year. The longer you train, the more ....
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WHY IS BRAZILIAN JIU-JITSU ONE OF THE BEST SELF-DEFENSE SYSTEMS FOR ADULTS AND CHILDREN?

Anyone interested in self-defense should have at least some fundamentals in every area of fighting. The truth is that most people simply are not conditioned to the stresses of physical violence or even the mere threat of physical violence. Many people don’t realize the mental fight that accompanies the physical fight in a self-defense situation. The result is a panicked mess of limbs with minimal to no guiding intelligence in the attack or defense. Brazilian Jiujitsu gives its practitioners a sense of body and situational awareness while enabling them to defend themselves against attackers of all shapes and sizes. It is said that a blue belt in Brazilian Jiu-Jitsu can defend ....
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5 Dec 2025
Growing Together on the Mats at Global1BJJ Naples

Celebrate growth at Global1BJJ Naples—welcoming new team members and watching our kids mature into advanced students and confident young adults on the mats. There’s something truly special happening on the mats at Global1BJJ Naples. Over the past few months, our academy has welcomed an incredible influx of new members—individuals and families who bring fresh energy, renewed motivation, and a shared passion for Brazilian Jiu-Jitsu. Each new face represents a new story, a new challenge, and a new opportunity for our community to grow stronger together. As coaches and teammates, we feel a deep sense of pride watching newcomers take their first steps on the mats. ....
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4 Dec 2025
First Light, First Fight: Early Morning BJJ at Global Gym

Discover the power of early morning BJJ. Join Global Gym’s growing 6 AM crew for high-level coaching, tough rolls, and a sunrise routine that builds champions. There’s something different in the air at Global Gym before sunrise. While most people are still hitting snooze, a growing crew of dedicated grapplers is already stepping onto the mats—awake, focused, and ready to work. The 6 AM BJJ class isn’t just a training session anymore… it’s becoming a movement. The Rise of the Early-Bird Rollers What started as a small group of morning warriors has turned into a steadily expanding team of motivated practitioners. And this isn’t your ....
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3 Dec 2025
Early Focus. Lifelong Discipline. | Global1BJJ Naples Brazilian Jiu-Jitsu

Discover how Global1BJJ Naples Jiu-Jitsu builds early focus and lifelong discipline in kids and teens. Improve confidence, attention, and success through structured Brazilian Jiu-Jitsu training. At Global1BJJ, we see the impact of Naples kids BJJ training every day. Kids learn how to focus, teens discover real discipline, and students of all ages build the habits that shape them both on and off the mats. Our Kids Brazilian Jiu-Jitsu programs give young athletes a space to slow down, stay present, and develop life skills that last. Building Focus Through Naples Kids Martial Arts Unlike many activities, kids martial arts —especially Brazilian Jiu-Jitsu—creates a ....
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30 Nov 2025
Self-Defense as Empowerment: How Women-Only BJJ Classes Build Strength, Confidence, and Community

In today’s world, self-defense has become more than a skill—it has become a form of empowerment. For women, learning how to protect themselves creates confidence, awareness, and the freedom to move through life with greater assurance. Among all self-defense disciplines, Brazilian Jiu-Jitsu (BJJ) has emerged as one of the most effective and transformative. Built on leverage, technique, and strategy, BJJ shows that strength is not defined by size or force, but by knowledge and control. But beyond the physical benefits, BJJ brings something deeper: it nurtures resilience, mental clarity, and a powerful sense of self-worth. Women who train consistently discover that empowerment is ....
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28 Nov 2025
More Than a Martial Art: BJJ’s Impact on Kids

Walk into any Brazilian Jiu-Jitsu class for kids, and you’ll notice something immediately: the atmosphere is different. There’s structure, respect, focus, and a sense of purpose that goes beyond physical movement. Yes, the kids are learning techniques, drills, and foundational skills—but what’s happening on that mat is much more meaningful. BJJ has a unique way of shaping young minds and bodies, teaching lessons that stay with them long after class ends. Developing Confidence From the Inside Out One of the most transformative aspects of BJJ for kids is the confidence it builds. Instead of receiving praise for talent alone, children learn to appreciate effort, ....
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24 Nov 2025
Naples FL Kids Jiu-Jitsu: Mighty Mights (Ages 3–5) Developing Early Life Skills

Looking for kids’ martial arts in Naples? Our Mighty Mights program (ages 3–5) builds lifelong skills through playful jiu-jitsu drills and positive guidance. Play-Based Learning With Purpose At this age, kids learn best through movement and play. That’s why our classes are filled with colorful drills, obstacle courses, animal walks, and simple jiu-jitsu movements that help them explore how their bodies work. Every playful moment has a purpose: Balancing on one foot becomes the start of body control Crawling and rolling turn into coordination and spatial awareness Simple grips and escapes build confidence and problem-solving The kids are having ....
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22 Nov 2025
.Problem-Solving Under Pressure: How Kids Grow Through BJJ at Global Brazilian Jiu-Jitsu Naples

At Global Brazilian Jiu-Jitsu Naples, one of the most impactful skills kids develop is the ability to problem-solve under pressure. While most people think of martial arts as physical training, Brazilian Jiu-Jitsu (BJJ) is much more than that—it’s a powerful mental workout that teaches children how to stay calm, think clearly, and make good decisions even in stressful situations. Why BJJ Is Known as “Physical Chess” BJJ is often compared to chess because every movement requires strategy. Kids must anticipate, adapt, and choose the right response in real time. During a match or drill, they quickly learn to ask themselves: * How can I improve my position? * ....
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The Benefits of Jiujitsu for Kids with ADHD

Jiu-Jitsu Helps You Lose Weight and Can Save Your Life

WHY IS BRAZILIAN JIU-JITSU ONE OF THE BEST SELF-DEFENSE SYSTEMS FOR ADULTS AND CHILDREN?

Growing Together on the Mats at Global1BJJ Naples

First Light, First Fight: Early Morning BJJ at Global Gym

Early Focus. Lifelong Discipline. | Global1BJJ Naples Brazilian Jiu-Jitsu

Self-Defense as Empowerment: How Women-Only BJJ Classes Build Strength, Confidence, and Community

More Than a Martial Art: BJJ’s Impact on Kids

Naples FL Kids Jiu-Jitsu: Mighty Mights (Ages 3–5) Developing Early Life Skills

.Problem-Solving Under Pressure: How Kids Grow Through BJJ at Global Brazilian Jiu-Jitsu Naples

Join The Top Brazilian Jiu Jitsu Martial Arts Academy in Naples Today!

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