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  • The Benefits of Jiujitsu for Kids with ADHD

    Introduction ADHD or Attention Deficit Hyperactivity Disorder is a common occurrence among children. Kids with ADHD usually have high energy, short attention span and restlessness. Thus, they often cannot participate in seated activities long enough to complete the required tasks. Sports like Brazilian Jiujitsu tend to be best for kids with ADHD. In BJJ, the child has a team where they practice together and yet has an individual aspect to it where each one can win on his own. Grappling in Brazilian Jiujitsu and deep touch pressure may act as a calming or focusing agent which can be helpful for these kids. The competitive aspect of BJJ allows kids to test their newly acquired ....

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  • Jiu-Jitsu Helps You Lose Weight and Can Save Your Life

    Learn martial arts with Global BJJ in Naples to help you achieve your fitness goals and – save your life! Losing weight and keeping healthy does not need to be an absolute drag. There are other different ways to burn calories while having fun. Did you know that martial arts is an awesome way to shed those excess pounds? What’s more, compared to other weight loss programs, you also learn the important skill of self-defense. For instance, a 150 lb. person can burn around 500 calories per hour of light Brazilian Jiujitsu training. Even taking it slowly and just losing half a pound per week can get you to lose around 25 to 45 pounds per year. The longer you train, the more ....

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  • WHY IS BRAZILIAN JIU-JITSU ONE OF THE BEST SELF-DEFENSE SYSTEMS FOR ADULTS AND CHILDREN?

    Anyone interested in self-defense should have at least some fundamentals in every area of fighting. The truth is that most people simply are not conditioned to the stresses of physical violence or even the mere threat of physical violence. Many people don’t realize the mental fight that accompanies the physical fight in a self-defense situation. The result is a panicked mess of limbs with minimal to no guiding intelligence in the attack or defense. Brazilian Jiujitsu gives its practitioners a sense of body and situational awareness while enabling them to defend themselves against attackers of all shapes and sizes. It is said that a blue belt in Brazilian Jiu-Jitsu can defend ....

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  • From Mat to Market: How Brazilian Jiu-Jitsu Boosts Realtors' Confidence and Safety

    In the high-stakes world of real estate, where success hinges on negotiation finesse, market expertise, and the ability to navigate diverse scenarios, the importance of self-defense skills, particularly through Brazilian Jiu-Jitsu (BJJ), is increasingly recognized. Beyond being a valuable asset in personal safety, mastering self-defense and BJJ equips realtors with a versatile toolkit that enhances their confidence, adaptability, and overall effectiveness in the dynamic real estate arena. 1. Personal Safety in Unpredictable Environments: Realtors frequently encounter a range of unpredictable scenarios, from exploring unfamiliar locations to meeting new clients and navigating properties ....

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  • Cleanliness in BJJ Academies

    Welcome to Global1BJJ, where passion for Brazilian Jiu-Jitsu meets a commitment to excellence. In the world of BJJ, the pursuit of mastery extends beyond technique and skill development; it encompasses the very environment in which practitioners train. Let us look into the significance of cleanliness in BJJ academies and why it stands as a cornerstone of our commitment to providing a world-class training experience. The Foundations of a Clean BJJ Academy: Health and Hygiene: At Global1BJJ, the health and well-being of our community are paramount. A clean training space is not just about aesthetics; it's a proactive measure to prevent the spread of germs and ensure a safe environment ....

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  • BJJ Beyond Borders: Journey Towards Personal Growth and Fulfillment

    Breaking Barriers - The International Language of BJJ Whether you find yourself engaging in a friendly roll on the mats of a bustling academy in the heart of Rio de Janeiro or partaking in the disciplined training sessions of a dojo nestled in the vibrant city of Tokyo, the beauty of Brazilian Jiu-Jitsu lies in its ability to transcend geographical boundaries. It becomes a global language that unites practitioners from diverse backgrounds, creating a unique bond that goes beyond spoken words. The shared experience of maneuvering through techniques, facing challenges, and celebrating victories forms a universal connection among BJJ enthusiasts worldwide. It's a language spoken through the ....

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  • Mastering the Gentle Art: Essential Insights into Brazilian Jiu-Jitsu

    Understanding the Gentle Art: At its core, Brazilian Jiu-Jitsu transcends the realm of martial arts, embodying a philosophy and a way of life. Termed the "gentle art," it prioritizes leverage, technique, and fluidity over brute strength. This foundational concept is a key to unlocking the true essence of BJJ. It shifts the focus from dominating opponents through sheer power to understanding the intricacies of movement and technique. Beyond the training mat, Brazilian Jiu-Jitsu becomes a guiding principle, fostering resilience, adaptability, and continuous personal growth. The gentle art is not just a sport but a transformative journey, shaping practitioners not only physically but also ....

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  • Gi vs. No-Gi: What's the Difference?

    Embarking on your Brazilian Jiu-Jitsu (BJJ) journey at Global Jiu-Jitsu Naples , one of the initial decisions you'll encounter is whether to train in the traditional Gi or the dynamic No-Gi style. Understanding the differences between these two approaches is crucial in tailoring your BJJ experience. In this blog post, we'll explore the distinctions between Gi and No-Gi, shedding light on what makes each style unique. Distinguishing Characteristics: 1. Gi Jiu-Jitsu: Embracing Tradition and Precision Gi Jiu-Jitsu revolves around the use of the traditional martial arts uniform, the Gi. This style emphasizes precision, technique, and a deep connection to martial arts tradition. Here are ....

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  • Brazilian Jiu-Jitsu vs. Sambo

    In the world of martial arts, there are countless disciplines each with its unique set of techniques, philosophies, and cultural roots. Two grappling arts that have gained immense popularity and respect are Brazilian Jiu-Jitsu (BJJ) and Sambo. While both have their origins in different parts of the world, they share similarities yet maintain distinct characteristics. In this blog post, we'll delve into the fascinating comparison between Brazilian Jiu-Jitsu and Sambo, exploring their histories, core principles, and the differences that set them apart. Understanding Brazilian Jiu-Jitsu: Brazilian Jiu-Jitsu, often referred to as BJJ, traces its roots to Judo and Japanese Jiu-Jitsu. ....

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  • Smiles on the Mat: Discovering the Emotional Magic of Kids Jiu-Jitsu

    Welcome to the vibrant world of Global Brazilian Jiu-Jitsu Naples, where the art of Jiu-Jitsu goes beyond physical skills to touch the hearts and minds of the youngest practitioners. Let us look into the enchanting realm of Kids Jiu-Jitsu and explore the emotional magic that unfolds on the mats. Join us as we discover the countless smiles that bloom in our academy, bringing joy, confidence, and valuable life lessons to our young warriors. The Journey Begins: At Global Brazilian Jiu-Jitsu Naples, we believe that Jiu-Jitsu is not just a sport but a transformative experience that transcends age. As kids step onto the mats, they enter a world where discipline, respect, and self-confidence ....

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