If the idea of getting in shape feels overwhelming, or traditional workouts just don’t hold your interest, Brazilian Jiu-Jitsu (BJJ) may be exactly what you’ve been looking for. At Global Jiu-Jitsu Naples, we specialize in helping people of all ages, body types, and experience levels discover the incredible health benefits of this dynamic martial art—without the high impact or intimidating vibe of a typical gym.
A Full-Body Workout That’s Low-Impact and Sustainable
* Beginners looking for a safe way to get fit
* Adults returning to fitness after a break
* Seniors who want to stay active without risk
* People recovering from previous high-impact injuries
From head to toe, BJJ engages your muscles through controlled, bodyweight movement. You’ll develop:
* Core strength
* Functional mobility
* Improved flexibility
* Cardiovascular endurance
And you’ll do it all while learning practical, real-world self-defense skills.
No Experience Needed—Just a Willingness to Try
One of the most common concerns we hear at Global Jiu-Jitsu Naples is, “I’ve never done anything like this before.” And that’s perfectly okay.
BJJ is highly adaptable to individual fitness levels. You’ll never be thrown into something you’re not ready for. Our experienced instructors will guide you step by step, starting with the fundamentals and moving at a pace that works for you.
We emphasize technique, safety, and respect on the mats—so you can build strength and skill with confidence.
Burn Calories, Build Confidence, Reduce Stress
Let’s be honest—fitness is about more than looking good. It’s about feeling strong, capable, and mentally sharp. BJJ offers a powerful combination of:
* Weight loss and muscle toning through full-body movement
* Mental clarity by staying focused on technique and strategy
* Stress relief thanks to the endorphin rush of physical activity
* Confidence building as you master new skills and overcome challenges
Our students often tell us that training Jiu-Jitsu has improved not just their bodies—but their entire outlook on life.
Train in a Welcoming, Ego-Free Environment
At Global Jiu-Jitsu Naples, we pride ourselves on creating an environment where *everyone feels supported, regardless of age, size, or background. You won’t find ego or intimidation here—just encouragement, community, and expert instruction.
Whether you're 18 or 68, our doors are open for anyone looking to get healthier, stronger, and more confident—one class at a time.
Ready to Try a Class?
Your journey starts with one decision: stepping on the mat.
We offer a complimentary trial class so you can experience what BJJ is all about—no pressure, no experience required!
📍 Visit us at 4584 Enterprise Avenue Bay 12, Naples, FL 34104
🌐 Learn more or book your free class at https://global1bjj.com/Home/Offer/
Brazilian Jiu-Jitsu isn’t just a workout—it’s a lifestyle that transforms your body, sharpens your mind, and builds lifelong strength. And yes—it’s for everybody.
Register for free trial --> https://global1bjj.com/Home/Offer/
GLOBAL JIU-JITSU NAPLES
Global Brazilian Jiu-Jitsu
4584 Enterprise Avenue Bay 12
Naples, Florida 34104
Follow us on Instagram - @Global1BJJ