Training BJJ Class with Your Family
It can be tricky to find an activity that the whole family can enjoy. If you have kids of different ages then it can be a challenge to find a suitable activity for everyone. But the good news is that Brazilian Jiu-jitsu is fun for people of all ages!
BJJ for the family is a great way to get every member involved, learn something new, get in shape, and spend time together.
Why enroll in family BJJ?
Families with children often find it difficult to make time in their busy daily schedules for fitness and exercise. Similarly, kids spend more and more time sitting in front of the television and gadgets or playing video games.
Brazilian Jiu-jitsu offers a wide range of physical and mental benefits for every age group and gender. Training together will incorporate the healthy BJJ lifestyle in the family.
Joining BJJ as a family will greatly help you bond together across the generations, ensuring some family time even in your busy schedules. Doing things as a family helps you build strong bonds that bring you closer. Even you and your kids may be in separate classes, this still qualifies as a group activity since you pursue similar goals.
Training in family BJJ can help improve your health and fitness together. Engaging in regular physical activity such as BJJ training can set a positive example for your kids. When your kids are more physically active early on, they are more likely to maintain this habit into adulthood.
By sharing a common interest, you encourage shared accountability as well as a support group in your own home. If the whole family trains together in BJJ, everyone will understand how it works and in turn encourage one another in training and competitions.
Here at Global Jiu jitsu, we have classes set up for all ages and skill levels. Beginners are always welcome. We have classes for the whole family. We have morning, noon, and evening BJJ classes so you can easily find time to practice jiu-jitsu whenever you have free time.
Avail of our free trial offer now, train with us at Global Jiu-jitsu!