Brazilian Jiu jitsu is a true mixed martial art, a combination of traditional Japanese Jiu-jitsu or judo and several fighting techniques. This was developed by the Gracie brothers about a century ago. BJJ grew in popularity in Brazil and eventually brought into the United States in the 70s.
Brazilian Jiu jitsu has a long history and tradition and today has won many followers around the world. It has continued to gain popularity over the years. It became not only a competitive combat system but also transitioned into a martial art that made it appealing and accessible to more people, including women, kids, and athletes.
Furthermore, Brazilian Jiujitsu has been used by people for its amazing therapeutic effects. Like meditation, BJJ rolls force you to focus only on the present moment. Thus, BJJ keeps people fit while engaging the mind. And because Brazilian Jiu jitsu trains you in self-defense, it also boosts self-confidence.
Brazilian Jiu jitsu is available for everyone to train and you can travel to almost any country and train with like-minded people.