4584 Enterprise Avenue Bay 12, Naples, Florida 34104

Self-Defense Classes for the Whole Family

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Self-Defense Classes for the Whole Family

There is an increasing awareness for the benefits of learning martial arts, particularly Brazilian Jiu-jitsu. While enrolling in a self-defense class is something that more at-risk people should consider, it goes without saying that all individuals have a need for it too.

When it comes to self-defense, there are many ways that not only you, but your whole family can benefit. Training is a family in Jiu-jitsu is a great way to keep your loved ones close to you. Brazilian Jiu-jitsu family training focus on respect for self and others. Learning courtesy and respect will improve your social skills and family relations by training you to interact positively with others. 

Whether you and your child are beginners or seasoned Brazilian Jiu-jitsu practitioners, our martial arts classes will help you grow on the mats to help you crush your family’s goals together. 

Consider the benefits of family jiu-jitsu:

1. It is among the activities that the whole family can enjoy together. At Global Brazilian Jiu-jitsu, we also have women’s BJJ, adult jiu-jitsu, and kids martial arts that can be enjoyed by all levels, ages, and sizes. We have parents and kids classes where you can spend quality time together. Our BJJ classes cater to competition classes as well as soft training that can be designed to suit your particular needs. 

2. BJJ family is very supportive, it is an excellent way to keep fit and healthy at any age, and you can do everything at your own pace. 

3. It is an activity where every member of the family can relax. Exercise can lower levels of stress by raising serotonin levels. Furthermore, adults and kids who exercise have improved levels of confidence and self-esteem. 

4. Exercising and training with your kids encourages physical activity that will help the whole family establish healthy habits for life. This will significantly have a positive impact on your children since it has been established that kids and teens who exercise are healthier as adults. 

5. It is good to have something in common with your kids and spend time bonding aside from the usual sedentary activities like watching TV or movies. Through family BJJ, you will learn more about each other’s strength and weaknesses and find both what motivates and triggers your child. 

Do you want to give family martial arts a try? Contact us at Global Jiu-jitsu if you have any further questions. You can even avail of our free trial at Brazilian Jiu jitsu Naples 



Join The Top Brazilian Jiu Jitsu Martial Arts Academy in Naples Today!

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