BJJ Training to Improve Officer Health, Mental Well-being, and Control Harmful Force
The use of Brazilian Jiu-jitsu in law enforcement has lately been increasing traction. Jiu-jitsu translates to “gentle art” while BJJ or Brazilian Jiu jitsu was developed in Brazil by the Gracie family. It was basically a refined art of judo while placing emphasis on ground control techniques for self-defense.
Often, defensive tactics taught to police do not contain enough techniques on ground fighting. Since a good number of altercations end up on the ground, law enforcement agencies should include training on ways that they can protect themselves from a violent suspect without resorting to brute force.
BJJ can be a tool that officers can use for their personal safety as well as of the public. BJJ uses leverage and other techniques to deal with altercations. . With BJJ, the primary tactics used do not require the officer to be bigger and stronger than the suspect. Brazilian Jiu jitsu relies on technique rather than brute force. It is also relatively easy to learn, does not require special equipment, and can perform the techniques at full force without fear of injuring their partner.
One of the biggest potential benefits When law enforcers come and train on the mats, they get a break form the high-stress job. Among the benefits of BJJ is relief from acute and chronic stress. On the streets, officers may lose a sense of calmness. BJJ teaches to breathe, relax, and focus. Plus, as the focus is on learning techniques, they also get a good workout. It is a good form of exercise and will have a positive impact on the officer’s physical fitness.
Even for female cops, Brazilian Jiu-jitsu can be very useful. Knowing that they will be able to control a suspect / aggressor that may be twice their size gives them a sense of calmness, confidence, and assertiveness.
The concept of BJJ training for cops is quickly catching on. More and more legislators are pushing for measured to include jiujitsu for all law enforcement.
Adopt A Cop is one such program that is intended to help support active duty uniformed patrol officers that interact daily with the public. Interested officers may submit their application to https://adoptacopbjj.org/pages/officer-application
Brazilian jiu-jitsu is all about learning and perfecting your techniques and understand how and when to apply them successfully when in a dangerous scenario. Learn from the best with our world-class instructors teaching Brazilian Jiujitsu in Naples.